Personal Development Short Courses 

Course Objective:

“Managing the Moment~ Life” 

At the conclusion of the “Managing the Moment~ Life” course, the participant will have a basic understanding of the effects of stress, the underlying causes of stress, how each person, Belief, Values and Focus magnifies stress by the perception of external factors that are looped into a daily program and the stress cycle.

The Participants will also be equipped via the basic relaxation and visualisation technique to re-focus and adjust stress accordingly. 

 

 

Course Objective:

Beginner

Meditation and Relaxation  Techniques

Keeping your mind in a constant state of flux is like keeping the motor on your car running all night long. You and the car will eventually run out of gas.

Quieting your mind needs a top five placement on your “to-do” list.

Since we are so well aware of the needs of others, from our employers to our families, it is easy to overlook ourselves.

Therefore, this course provides the basic foundation of what is mediation, and it is ideal for those who would like to begin a journey in Meditation, it is made up of a practical and theory.

 

Course Objective:

 “Let's talk”

At the conclusion of the “Let's talk” course, the participant will have a basic understanding of the NLP Communication Model and how each person, Belief, Values and Focus is interpreted via their own unique filters by their perception of external factors which are looped into a daily program.

 

The participates will have a greater appreciation of the importance of self-talk and the impact it has in the internal and external environment. 

 

 

Course Objective:

What is Time Management 

Upon completion of this basic short course, the participant will have a basic understand that time management skill is not something that is learned from school.

That It can be developed through constant practice of what an individual has learned about mastering their own time and doing it effectively.

 

 

 

Course Objective:

Time Management Mastery For Busy People

Make time your loyal servant rather than a terrible master.

Business owners, staff and individuals at some stage struggle with ways to manage the most precious of all things which is time.

Discovering the hidden factors truth behind being the master of time instead of the slave?

What if I can offer you a solution that will help you to solve your time problems once and for all?

In this short yet powerful course, you will learn about!

 

 

 

 

Course Objective:

Time Management Strategies For The Knowledge Worker 

Upon completion of this short course, the participant will have a basic understanding of what time management is and why good time manager are seen as great leader.

The participant will begin to see the essential steps toward accomplishing goals for their business; ultimately this course offers the participant a solution in attaining greatness and realizes success.

 

 

 

Course Objective:

Time Management And Motivation

The Secrets To Motivation For Productive Time Management

Upon completion of this short course,the participant will have a basic understanding of time management and apply it to your daily life and avoid frustration, however with a lot of helpful tools you can easily learn the basics.

 

 

Course Objective:

The Psychology Of Stress 

Upon completion of this short course, the participant will have a basic understanding of the Psychology of stress, and how it doesn't simply make one’s head feel like it's in a vice.

Current research show precisely how stress tears away at each body system—including the brain.

The participant will have a better understanding of the steps to de-stress.

 

Course Objective:

The Art of Staying Positive 

At the conclusion of the “Managing the Moment~ Life” course, the participant will have a basic understanding of the effects of stress, the underlying causes of stress, how each person, Belief, Values and Focus magnifies stress by the perception of external factors that are looped into a daily program and the stress cycle.

The Participants will also be equipped via the basic relaxation and visualisation technique to re-focus and adjust stress accordingly. 

 

 

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