


Reduce Stress with
The Psychology of StressWorkshop
(Fully Accredited Program)
Date: April, Friday 24th.
Time: 9 am to 3 pm
Location: Level 8, 25 Restwell st.
Bankstown NSW 2200
(Ample parking Bankstown Sports Club Via Greenfield Parade)
Your Investment: Only $200
I
It is without a doubt that our workplace has become a toxic environment.
The shocking truth is that numbers released by the Australian Bureau of Statistics show that
Australians are stressing more than ever.
The workplace has become a cornerstone of anxiety, burnout, and stress, and it is consuming the wellbeing of all workers.
Current figures demonstrate that 75% of Australians who were surveyed, admitted that stress in their lives adversely affected their physical health, while 64% said it affected their mental health.
In this workshop, You will learn.
-
How stress can impact our daily life routine, the work environment, and home.
-
The differences between stresses and how to manage healthy stress for optimum wellness.
-
The benefits of natural remedies for helping you build resilience to stress as well as team congruency at work.
-
Research-based strategies for cultivating mindfulness within yourself and your workplace.
For More Information Contact or Email Naija Nouri from ASAYISH Comfort Care on Mob:0467 362 391
or click on the email below.
Click on the PDF icon to download the brochure for the workshop.



